


Induced Fitness eBook
I put this eBook together because I know what it feels like to be overwhelmed by fitness advice. In my opinion, a lot of what’s out there makes things more confusing than they need to be. Over time, I found that keeping things simple, focusing on getting stronger, and being consistent made the biggest difference for me and for people I’ve worked with.
This 15-page guide is not perfect or flashy. It’s just an honest collection of what has worked for me. If it helps you too, that would mean a lot.
I put this eBook together because I know what it feels like to be overwhelmed by fitness advice. In my opinion, a lot of what’s out there makes things more confusing than they need to be. Over time, I found that keeping things simple, focusing on getting stronger, and being consistent made the biggest difference for me and for people I’ve worked with.
This 15-page guide is not perfect or flashy. It’s just an honest collection of what has worked for me. If it helps you too, that would mean a lot.
I put this eBook together because I know what it feels like to be overwhelmed by fitness advice. In my opinion, a lot of what’s out there makes things more confusing than they need to be. Over time, I found that keeping things simple, focusing on getting stronger, and being consistent made the biggest difference for me and for people I’ve worked with.
This 15-page guide is not perfect or flashy. It’s just an honest collection of what has worked for me. If it helps you too, that would mean a lot.